The Rise of AI in Weight Loss: A Double-Edged Sword

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 In the era of rapid technological advancement, it's no surprise that artificial intelligence (AI) has permeated various aspects of our lives, including fitness and weight loss. With the proliferation of AI-powered apps, devices, and algorithms, many individuals are turning to these technologies as virtual dietitians and personal trainers, seeking guidance and support on their weight loss journeys. While AI offers convenience, personalized insights, and real-time feedback, its use in weight loss without professional supervision raises critical questions and considerations.



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